Conversion Charts


Pan measurements - muffin pans

mini 30ml 1 1/2 Tbs
regular 1 80ml 1/3 cup
regular2 125ml 1/2 cup
Texas 80ml 3/4 cup

Pan measurements - cake pans

20cm springform cake pan 8 inch
20cm square cake pan 8 inch
23cm springform cake pan 9 inch
25cm springform cake pan 10 inch

To check your muffin pan's capacity, for a mini muffin pan pour 1 1/2 tablespoons (30ml) water into 1 hole in your pan. If the water comes right to the top (with none left over) it is 1 1/2 tablespoon capacity.


Oven temperatures

celsius
(electric)

celcius
(fan forced)

fahrenheit

gas


120º 100º 250º 1 very slow
150º 130º 300º 2 slow
160º 140º 325º 3 moderately slow
180º 160º 350º 4 moderate
190º 170º 375º 5 moderately hot
200º 180º 400º 6 hot
230º 210º 450º 7 very hot
250º 230º 500º 9 very hot

If using a fan-forced oven, your cooking time may be a little quicker, so start checking your food a little earlier


Metric cup & spoon sizes*

cup

metric

1/4 cup 60ml
1/3 cup 80ml
1/2 cup 125ml
1 cup 250ml

spoon


metric

1/4 teaspoon 1.25ml
1/2 teaspoon 2.5ml
1 teaspoon 5ml
2 teaspoons 10ml
1 tablespoon
(equal to 4 teaspoons)
20ml


Liquids*

metric

cup

imperial

30ml   1 fl oz
60ml 1/4 cup 2 fl oz
80ml   3 1/2 fl oz
100ml 1/3 cup 2 3/4 fl oz
125ml 1/2 cup 4 fl oz
150ml   5 fl oz
180ml 3/4 cup 6 fl oz
200ml   7 fl oz
250ml 1 cup 8 3/4 fl oz
310ml 1 1/4 cups 10 1/2 fl oz
375ml 1 1/2 cups 13 fl oz
430ml 1 3/4 cups 15 fl oz
475ml   16 fl oz
500ml 2 cups 17 fl oz
625ml 2 1/2 cups 21 1/2 fl oz
750ml 3 cups 26 fl oz
1L 4 cups 35 fl oz
1.25L 5 cups 44 fl oz
1.5L 6 cups 52 fl oz
2L 8 cups 70 fl oz
2.5L 10 cups 88 fl oz


Mass (weight)*

10g 1/4oz
15g 1/2oz
30g 1oz
60g 2oz
90g 3oz
125g 4oz (1/4 lb)
155g 5oz
185g 6oz
220g 7oz
250g 8oz (1/2 lb)
280g 9oz
315g 10oz
345g 11oz
375g 12oz (3/4 lb)
410g 13oz
440g 14oz
470g 15oz
500g (1/2 kg) 16oz (1 lb)
750g 24oz (1 1/2 lb)
1kg 32oz (2 lb)
1.5kg 48oz (3 lb)
2kg 64oz (4 lb)


Cup conversions for metric*

ingredient

1 cup

1/2 cup

1/3 cup

1/4 cup

breadcrumbs, dry 90g 45g 30g 25g
butter 250g 125g 80g 60g
cheese, shredded/grated 80g 40g 35g 25g
choc bits 190g 95g 70g 55g
coconut, desiccated 85g 45g 35g 20g
flour, plain/self-raising 150g 75g 50g 40g
rice, uncooked (long-grain/basmati/jasmine) 200g 100g 70g 50g
sour cream 235g 125g 85g 65g
sugar, brown – lightly packed 160g 80g 60g 45g
sugar, brown – firmly packed 200g 100g 70g 55g
sugar, caster 220g 115g 80g 60g
sugar, icing 150g 80g 60g 45g
sugar, white 225g 110g 80g 60g
sultanas 170g 90g 65g 45g
yoghurt 260g 130g 90g 70g

Cup conversions for imperial*

ingredient

1 cup

1/2 cup

1/3 cup

1/4 cup

breadcrumbs, dry 2 3/4oz 1 1/2oz 1oz 3/4oz
butter 8oz 4oz 2 1/2oz 2oz
cheese, shredded/grated 2 1/2oz 1oz 1oz 3/4oz
choc bits 6oz 3oz 2 1/4oz 1 3/4oz
coconut, desiccated 2 3/4oz 1 1/2oz 1oz 1/2oz
flour, plain/self-raising 4 3/4oz 2 1/2oz 1 1/2oz 1 1/2oz
rice, uncooked (long-grain/basmati/jasmine) 6 1/2oz 3oz 2 1/4oz 1 1/2oz
sour cream 7 1/2oz 4oz 2 1/2oz 2oz
sugar, brown – lightly packed 5oz 2 1/2oz 2oz 1 1/2oz
sugar, brown – firmly packed 6 1/2oz 3oz 2 1/4oz 1 3/4oz
sugar, caster 7oz 3 3/4oz 2 1/2oz 2oz
sugar, icing 4 3/4oz 2 1/2oz 2oz 1 1/2oz
sugar, white 7oz 3 1/2oz 2 1/2oz 2oz
sultanas 5 1/2oz 3oz 2oz 1 1/2oz
yoghurt 8 1/4oz 4oz 3oz 2 1/4oz