Cous Cous with Chick Peas and Vegetables
Serves: 2-3
Preparation: 20 min
Cooking: 40 mins
Calories: __cal (__cal per serve as per recipe)
Ingredients
1/2 Onion
1 tsp cumin
1/2 tsp chilli, tumeric, cinnamon, ginger
Small Capsicum
1 Carrot
4-5 Mushrooms
1 tin chopped tomatoes
1 tin chick peas
chopped parsley
1 1/2 cup cous cous
1 cup water
1/2 cup stock
3 tsp margarine
Cook onion until brown. Add spices until fragrant then add capsicum, carrot, tomatoes and chick peas. Cook until vegetables are soft and add chopped parsley.
Bring stock and water to boil and add a pinch of salt. Take water off heat and add cous cous. Let sit for 2-3 minutes then put back on a low heat and stir through margarine with a fork to loosen the cous cous grains.
Note: To cook cous cous use these ratios: 1/2 cup water for 1/2 cup cous cous and 1 tsp margarine.
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